August 2017

John Barnes Myofascial Release Resources

With it’s increasing popularity, you’ve probably  heard of Myofascial Release.  Perhaps you’ve read about  fascia in an article or heard it mentioned in a news report.  But you’re  still not clear exactly what it is or its role in the body.  Maybe you even have several friends who have received MFR, but they all describe it differently.

For a deeper understanding of fascia, what Myofascial Release is, the philosophy of John Barnes’ style of MFR and it’s history, I’ve included a link to John’s archives.  I’m always available to clarify or answer questions as you work your way through the articles.

My current clients may find it helpful to read about some of the topics we’ve discussed in our sessions.  I would love to hear any comments you might have.

Happy Reading!

Click here to read John’s Therapeutic Insight articles!