Resources

Myofascial Release
John Barnes Myofascial Release Approach
Waking the Tiger: Healing Trauma by Peter A. Levine

The Childbearing Year
Trillium Woman Care
Trillium Woman Care provides full scope midwifery services including well woman gynecological; prenatal and birth care services for planned homebirth clients; doula services and breastfeeding support, and childbirth education.

Evergreen Yoga Center
Prenatal Yoga classes with Laura Allen

Itsy Bitsy Yoga
Yoga for parents and babies, from six weeks of age and up. Books and DVDs available.